Recently i visited by a very good friend who had just returned from a long walk in the woods , and i asked here what she had discovered . “ nothing in particular , ” she replied 不久前一位好友来看我，她刚从林中散步回来，我问她看到了什么，她说一切平淡无奇。
Participants should also inform the same to their family . sleep well on the night before the journey . have a nutritious meal before setting out especially for a long walk 远足前一晚必须充份休息，出发前吃一顿丰富而有营养的饱餐，以便有充足体力持久步行，减少意外受伤。
Once you ' ve enjoyed the food , the fresh air and the fun conversations , take a long walk around the park to take time to literally stop and smell the flowers 吃完美食，呼吸完新鲜的空气，兴致盎然地聊完天，就可以围绕公园来一次长长的散步，以便找时间实实在在地停住脚步，闻闻花儿的芳香。
You have two choices at this point . harlech road takes you back to the peak galleria where you can catch a bus or the peak tram back to central . hatton road takes you on a longer walk down the hillside 在此您可选择两个方向前行，取道夏力道可回到山顶广场，然后乘巴士或缆车回到中区取克顿道方向，则须继续朝山坡往下走。
Yes , just as much good as it would do a man tired of sitting still in a too easy chair to take a long walk : and just as natural was the wish to stir , under my circumstances , as it would be under his 是呀，它的好处大可以与远距离散步对在“超等安乐椅”上坐累了的人的好处相媲美。在我现在这种情况下，希望走动走动，跟他在那种情况希望走动一样，是很自然的事。
As we have before said , the postchaise was waiting ; four powerful horses were already pawing the ground with impatience , while ali , apparently just arrived from a long walk , was standing at the foot of the steps , his face bathed in perspiration 正如我们前面所说的，马车已等在门口。四匹强壮的马在不耐烦地蹬踏着地面，在台阶前，站着那满头大汗的阿里，他显然刚赶了大路回来。
There may be instances during emergencies when it will be necessary for guests to make a long walk , go up or down emergency stairs , use narrow walkways , be carried or helped by members of their party and or wait for an extended period on a vehicle 在紧急状况下撤离游乐设施时，游客有可能须要自行走一段长路窄巷或上下逃生梯等。行动困难的游客有可能须要请同伴协助行走或留在乘坐物上稍后。
Preparing for your walk if you re cold and have a long walk ahead of you , you might want to spend a minute or two doing some simple stretches before and after your walk . this will help to prevent stiffness and will help the muscles to develop a toned , lean shape 如果身体觉得冷，而又将要走一段长长的路，您可能要在走路之前及之后花一至两分钟做一些简单的伸展动作，这有助防止肌肉僵硬，并可锻?肌肉及瘦身。
In the afternoon of that first seeing day , i should take a long walk in the woods and intoxicate my eyes on the beauties of the world of nature trying desperately to absorb in a few hours the vast splendor which is constantly unfolding itself to those who 那能看见的第一天的下午，我要在树林里长久地散步，让我的目光陶醉在大自然世界的美景之中。在几个小时中，试图拼命地吸收那无穷的壮丽，这对那些能看见的人却是一条小路。
I had known what it was to come back to gateshead when a child after a long walk , to be scolded for looking cold or gloomy ; and later , what it was to come back from church to lowood , to long for a plenteous meal and a good fire , and to be unable to get either 但我知道，小时候走了很远的路后回到盖茨黑德府，因为显得怕冷或情绪低沉而挨骂是什么滋味。后来，我也知道，从教堂里回到罗沃德，渴望一顿丰盛的饭菜和熊熊的炉火，结果却两者都落空时，又是什么滋味。
